旅游英语口语就该这么说:第238期 谈论健康 练瑜伽

发表时间:2018-05-01内容来源:VOA英语学习网

Yoga is rather popular nowadays.

现在瑜伽挺流行的。

Yeah,I know it.But is it for women only?

是的,这我知道。但是不是只有女的才可以练呢?

No, men can also do it. As a matter of fact, yoga is simply a special gymnastic exercise.

不是的,男的也可以练瑜伽。实际上,瑜伽是种特别的体操运动,

But you have to pay attention to its particular way of breathing while practicing it.

你只需在做瑜伽时注意其特别的呼吸方式就行了。

Oh, I see. Is it tiresome?

哦,我明白了。做瑜伽累吗?

Well, in the beginners'class,it's not tiresome at all. But in the advanced class, it's rather demanding.

嗯...在初级班,你一点儿也不会感到累;但在高级班,对体力的要求确实有些高。

That sounds pretty much like aerobics. I used to do that. But I've been lazy for a long time.

这听上去倒很像做有氧运动。我以前常做那个,但现在巳经好久不做了。

In that case, it's easier for you to learn yoga for it has something in common with aerobics.

那样的话,你学瑜伽会容易一些,因为瑜伽和有氧运动有共同之处。

Great. I'm going to sign up for a class this weekend.

太好了,我这周末就去报名参加瑜伽班。

来自:VOA英语网 文章地址: http://www.tingvoa.com/html/20180501/554563.html