每日新闻一分钟:忘记前任 为何如此困难

发表时间:2018-04-30内容来源:VOA英语学习网

Breakups are hard and getting over an ex is even harder, but there are ways to get over them.

分手很艰难,要从前任的阴霾中恢复难上加难,但是总有办法能够忘记他们。

According to Business Insider, "After a breakup, our thought processes will be on auto-pilot.

《商业内幕》称,“分手后,我们的思维过程处于自动导航状态。

We will be thinking of them because our mind is used to doing so," she explained.

由于我们思维习惯与此,所有我们会不断的想着前任,”她解释到。

"When the brain has processed a familiar pattern of thoughts, especially when there's been a strong emotional link over a period of time, the brain will start to predict it."

“当我们的大脑处理类似的思维模式时,特别是我们在那段时期内有着强烈情感联系时,大脑将开始做出预测。”

Acknowledging your thoughts and accepting them will help.

承认自己的想法并接受它们将会有所帮助。

来自:VOA英语网 文章地址: http://www.tingvoa.com/html/20180430/554403.html